My delicious recipe to keep you in shape today; Oatmeal and Dill Fit Pie.
Materials
- 1 egg,
- 1 cup of oats,
- 4-5 tablespoons of whole wheat flour,
- 1 teaspoon of yogurt,
- ½ teaspoon of olive oil,
- 15 pitted black olives,
- 3 tablespoons of curd cheese,
- up to 15 branches of dill,
- 2 teaspoons of baking powder,
- 1 teaspoon of salt,
For Ornament
- 1 egg yolk,
- Black cumin or sesame,
Preparation of
Put eggs, yogurt and olive oil in a glass bowl and whisk well.
After adding the oats, whole wheat flour, salt and baking powder into the mixture, knead it, then add your chopped olives and curd cheese and knead again and add the dill last.
Take the dough you prepared with the help of a spoon and place it on your tray with greaseproof paper. Brush it with egg yolk and after pouring black cumin, bake in the oven at 180 degrees for 25 minutes.
How Many Calories?
There are 124 calories in 100 grams of Fit Pastry with Oatmeal and Dill.
Nutritional value: It contains 8 gr protein, 3.17 gr fat, 16 gr carbohydrates.
