If you are constantly craving sweets, it may be due to a vitamin D deficiency.
If you are experiencing even one of the following symptoms, consult a specialist.
- Tiredness,
- Weakness,
- General pain in the whole body,
- Bone pain,
- Pain in joints,
- Depressed mood,
- Increased susceptibility to infections due to weakening of the immune system,
- Frequent infections,
- Reduction in muscle mass, which we call sarcopenia,
- In addition, vitamin D deficiency can lead to more serious problems in older people, up to bed dependence. Therefore, do not neglect to consult a specialist.
